Recipes

Reintroducing Indigenous foods into the modern diet requires knowledge of traditional harvesting strategies and practices (i.e. hunting, fishing and gathering), as well as preserving, preparing and storing food for your self and your family.

Share your favourite recipes and tips for preparing, preserving and storing berries and fruits, fish, meat, nuts, as well as root and vegetable dishes.

There are 6 results in total.

Jun 7 2011

Wild Salad

This salad recipe is wonderful because it is healthy and the greens should be able to be harvested locally (reducing carbon footprint).

Cook Time:

Ingredients: Veggies

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Jun 3 2011

Green Smoothie

This Green Smoothie recipe was inspired by Victoria Boutenko, a raw vegan food author and inventor. This smoothie is fantastic for your health because it contains tons of fibre, fruits, and vegetables. When you blend vegetable greens it allows your body to have more access to absorbing the health benefits from the chlorophyll contained.

Cook Time:

Ingredients: Fruits, Veggies

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Mar 17 2010

Apple Roast Chicken

With local apples and cider

Cook Time: 60 minutes

Ingredients: Fruits, Meat

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Mar 17 2010

Apple or Fruit Crisp

Seasonal Apples, or other fruit

Cook Time: 40 minutes

Ingredients: Berries, Fruits

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Mar 17 2010

Lentils with Local Apples

This hearty side dish showcases the earthy richness of lentils by pairing them with crisp apples.

Cook Time: 30 minutes

Ingredients: Fruits, Veggies

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Jan 6 2010

Baking a whole salmon

Baked salmon

Cook Time: 5-7 minutes per cm of thickness

Ingredients: Fish

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